SĀDHAKA: A SANCTUARY FOR TRANSFORMATION
Sādhaka Yoga is not just a studio—it’s a journey back to oneself. A sanctuary for weary souls, tired bodies, and restless minds. Here, yoga is not limited to poses or a mat—it’s a way of life.
Rooted in Sādhana—a disciplined practice that transforms—we aim to make this commitment a part of everyone’s daily life. Through retreats, training, and inclusive guidance, yoga at Sādhaka is deeply felt, lived, and shared.
We are open to all—the seeker, the dreamer, the healer, and the one yet to be healed. Every breath is a step toward self-discovery, every movement a lesson in presence, and every silence a gateway to inner wisdom.
At Sādhaka, we believe you don’t need a perfect setting or special equipment to begin. All you need is a small step and a moment of commitment to bring change into your life.
We also believe everyone needs a yoga teacher—and even yoga teachers need one too. That’s why Sādhaka offers guidance for all needs, levels, and budgets—creating space for growth, learning, and transformation.
Yoga here is a sacred dialogue between body, mind, and soul, extending beyond the mat into homes, workplaces, relationships, and life itself.
Above all, Sādhaka is where you are heard, seen, and understood. A place where transformation isn’t just possible—it’s inevitable.
GAURAV KUMAR, FOUNDER
RIKITA SHAH, CO-FOUNDER
RIKITA SHAH is a Certified Yoga Teacher, Company Secretary, and Lawyer, specializing in Workplace Wellness, Desk Yoga, Stress Management, Yogic Diets, and Self-Defense. She has worked with over 100 corporate clients and led sessions on women’s development and self-defense. Rikita believes yoga fosters connection, renewal, and well-being. Outside of work, she enjoys drawing, calligraphy, gardening, and living a mindful, balanced lifestyle.
GAURAV KUMAR is a Corporate Wellness Consultant and Yoga Guru with 15+ years of experience. He holds an M.A. in Yoga and is a Certified L3 Yoga Teacher by the Ministry of Ayush. Specializing in Desktop Yoga, Chair Yoga, Stress Management, Mindfulness, and Yogic Diet Management, Gaurav designs tailored wellness programs for top organizations. He has collaborated with companies like Mercedes, L&T, and ICICI, and has led sessions across Europe. Outside of yoga, he is an actor, Judo player, marathoner, and avid traveler with a passion for Buddhism. His holistic approach integrates fitness, mindfulness, and creativity.
"We believe that yoga is more than just a practice—it's a shared journey of renewal and connection"
YOGA GALLERY
Explore our serene moments captured in nature-inspired yoga settings.
